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Kara Sowder, Flip n Twist Gymnastics and Cheer LLC
Personal Bests
LevelVault BarsBeamFloorAA
XS9.3509.600 9.4759.40037.025
Meet Scores
Date Meet Team Session Level Division Vault Bars Beam Floor AA
2019-05-03 2019 Region 5 Xcel Championships Flip n Twist Gymnastics and Cheer LLC 12D XS JR B 9.350 11T 9.125 31T 9.050 23T 9.175 9 36.700 17
2019-03-29 2019 Ohio Xcel State Championship Flip n Twist Gymnastics and Cheer LLC XS XS Jr D 8.800 16 9.175 11 9.300 3T 9.350 3 36.625 7
2019-03-02 Girl Power Invitational Flip n Twist Gymnastics and Cheer LLC 2B XS B 9.150 1 9.250 4 8.925 8 9.400 1 36.725 1
2019-02-15 Blaine Wilson Sportsfest Flip n Twist Gymnastics and Cheer LLC 05 XS Jr D 8.750 12 8.925 11T 9.250 4T 9.375 1 36.300 6
2019-02-08 Queen City Winter Classic Flip n Twist Gymnastics and Cheer LLC 4 XS Senior A 8.950 10 9.150 6 9.100 5 9.150 2 36.350 3
2018-04-26 Xcel Region 5 Championships Flip n Twist Gymnastics and Cheer LLC 6B XS Ch E 9.325 8 9.225 23 9.475 6 9.000 22 37.025 14
2018-03-10 Follow Your Dreams Invitational 2018 Flip n Twist Gymnastics and Cheer LLC 5 XS Jr B 8.800 7 9.100 14 9.400 3T 8.800 12T 36.100 6
2018-03-02 Girl Power Invitational Flip n Twist Gymnastics and Cheer LLC 3B XS A 9.025 2 9.250 6 9.350 8 9.000 11 36.625 7
2018-02-15 Frogtown Invitational Flip n Twist Gymnastics and Cheer LLC 3 XS 9 & Under 8.875 4 9.550 2 9.175 1 9.050 3 36.650 2
2018-01-12 CGA Coaches Spectacular Flip n Twist Gymnastics and Cheer LLC 9C XS 9 under 8.850 4 8.900 10 8.600 11 9.375 6 35.725 7
2018-01-06 2018 Out of This World Flip n Twist Gymnastics and Cheer LLC 6 XS JR A 8.250 11 8.675 13 9.450 2 8.925 6 35.300 9
2017-05-11 2017 Region 5 Xcel Championships Flip n Twist Gymnastics and Cheer LLC 3B XS Ch B 8.950 24T 9.300 21 9.325 11 9.025 26T 36.600 23
2017-03-30 2017 Ohio Xcel State Chamionship Flip n Twist Gymnastics and Cheer LLC 01 XS ChD 8.650 13T 8.800 14 9.000 11 9.075 7T 35.525 13
2017-03-03 Girl Power Invitational Flip n Twist Gymnastics and Cheer LLC XS Ch.A 8.625 3 9.075 7 9.200 7T 9.200 5T 36.100 8
2017-02-10 Frozen In February Flip n Twist Gymnastics and Cheer LLC B3 XS Ch 8.950 4T 8.700 6 9.000 5T 8.650 9 35.300 3
2017-01-13 Capitol City Classic Flip n Twist Gymnastics and Cheer LLC XS All Ages Silver 8.350 11 9.500 4 8.750 11 8.900 12 35.500 11
2017-01-07 2017 Out of this World Flip n Twist Gymnastics and Cheer LLC 3 XS 9 under 9.000 5T 9.600 1T 8.750 5T 8.600 10 35.950 6
2016-12-02 8th Annual Cartwheels & Pinwheels Gymnastics Flip n Twist Gymnastics and Cheer LLC 2 XS XS: 10A amp; under 8.925 2 9.275 7 8.825 8 7.950 12 34.975 8
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